Season 1 Episode 13 How I Conquered 14 Marathons in 2024: A Journey of Grit and Growth Artwork

Run Strong Run Podcast

Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back of the pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun or TikTok @runstrongrun.

About Stephanie:

Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

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Run Strong Run Podcast

Season 1 Episode 13 How I Conquered 14 Marathons in 2024: A Journey of Grit and Growth

December 29, 2024 • Stephanie Dunlap • Season 1 • Episode 13

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In this episode of the podcast, I’m sharing the highs, lows, and everything in between from my unforgettable journey of completing 14 marathons in 2024. From the lessons I learned about pacing and recovery to overcoming mental and physical challenges, this episode is packed with insights to inspire runners at every level.

I’ll also dive into the strategies that helped me stay injury-free, the gear that made a difference, and the mindset shifts that kept me going through every mile.

✨ Links Mentioned in the Episode:

Check out my favorite Brooks running gear: brooksrunning.com/runstrongrun
Shop my go-to running essentials on Amazon: amazon.com/runstrongrun
Ready to start your running journey? Sign up for my course: Interval Running for Beginners: Starting Smart and Strong

Whether you’re training for your first 5K or dreaming of your own marathon milestone, this episode is full of tips and takeaways to fuel your running journey. Hit play and let’s get started!

🎧 Don’t forget to subscribe, leave a review, and share with your running friends!

•To watch on YouTube: https://youtu.be/FjEVO2AI238

Support the show

Welcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com

About Stephanie:

Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"